The five forces summarize the crucial points of practice and, in a single phrase, contain numerous profound key instructions for the practice of the holy dharma. First is the force of impetus, to give a strong impetus to the mind by thinking:

From this moment until enlightenment, at least from now until I die, and especially for the next year and the next month, and definitely from today until tomorrow, the two aspects of bodhicitta will never be absent from my mind.

The second is the force of familiarization. Whatever occupation or activity you are engaged in-virtuous, nonvirtuous, or indeterminate-maintain mindfulness and awareness strictly and train again and again in keeping the two aspects of bodhicitta ever in mind. In a word, study and train in bodhicitta as your principal form of virtuous activity.

The third is the force of virtuous seeds. Always concentrate your full energy - physical, verbal, and mental - on virtuous activity. Never be content with your efforts to arouse and strengthen bodhicitta.

The fourth is the force of repudiation. Whenever ego-cherishing thoughts come up, abandon them completely by thinking:

Previously, for time without beginning, you have made me wander in samsara and experience different kinds of suffering. In addition, all the suffering and evil that occur in this life are brought on by you. There is no happiness in your company, so I shall now do everything I can to subdue and destroy you.

The fifth is the force of aspiration. At the end of any virtuous activity, pray sincerely and dedicate all virtue to these objectives:

May I, on my own, guide all sentient beings to buddhahood. In particular, from now until I attain enlightenment, may I never forget the two aspects of precious bodhicitta, even when I am dreaming. May the two aspects of bodhicitta grow stronger and stronger. Whatever adverse conditions I encounter, may I take them as aids to bodhicitta.

What to Do at Death

Second, what are the instructions for the moment of death in this tradition of teaching?

The mahayana instructions for how to die are the five forces. How you act is important.

When a person who has trained in this teaching is stricken by terminal illness, he or she should practice the five forces. First, the force of virtuous seeds means to give away all possessions without a trace of attachment, clinging, or concern. In general, they can be given to one's gurus or to the jewels. In particular, they can be given wherever the person thinks they will be most helpful. The force of aspiration means to make enlightenment the single focus of aspiration by practicing the seven-branch prayer if possible or, if not possible, by praying:

Through the power of whatever virtuous seeds I have gathered in the three times, may I never forget but train and strengthen precious bodhicitta in all future experiences in existence. May I meet the pure gurus who reveal this teaching. I pray that these aspirations be realized through the blessing of my gurus and the jewels.

The force of repudiation is to think:

This ego-cherishing has led me to suffer for countless existences, and now I experience the suffering of dying. Ultimately, there is nothing that dies, since neither self nor mind have true existence. I'll do whatever I must to destroy you, ego-clinging, who constantly think in terms of "I'm ill, I'

From The Great Path of Awakening : An Easily Accessible Introduction for Ordinary People by Jamgon Kongtrul, translated by Ken McLeod. Copyright 1993 by Ken McLeod.
Published by arrangement with Shambhala Publications, Inc., Boston.