Osho: Abandon Poisoned Food Chogyam Trungpa: Abandon Poisonous Food Pema Chodron: Abandon Poisonous Food Jamgon Kongtrul: Give up Poisonous Food Alan Wallace: Abandon Poisonous Food Rabten & Dhargyey: Abandon Poisonous Food. Dilgo Khyentse: Give up Poisonous Food Give up all hope of reward. Do not serve the central object leniently.  Commitments   Rabten & Dhargyey

Abandon Poisonous Food.
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My Book on Tai Chi Imagery
When we know that the food we relish is tainted with poison, we reject it immediately. In our practice we must be sure that any wholesome conduct is not tainted by the twin poisons of the self-grasping ignorance and the self-cherishing attitude. If the former infects our practice, we should immediately apply the antidote of meditation on emptiness. Should our practice be stained by the latter, we should cultivate the altruistic mind and compassion.

Copyright Brian Beresford, 1977, 1996. Excerpted from Advice from a Spiritual Friend, with permission of Wisdom Publications, 199 Elm St., Somerville MA 02144 U.S.A, www.wisdompubs.org

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This site provides an on-line database of commentaries on the Tibetan Buddhist meditation practices of lojong (Mind Training) and tonglen.


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An excellent, comprehensive, and accessible introduction to the Mind Training tradition by two Tibetan lamas, which in addition to commentaries on Chekawa's proverbs also includes commentaries on Atisha's 'Jewel Rosary of an Awakening Warrior' and Langri Tangpa's 'Eight Verses on Mind Training'.
Geshe Rabten's autobiography
Account of Geshe Rabten's retreat, his progress, the insights and realizations he attained, and the advice given himn by his teachers.
The most fundamental text of the Mind Training practice, and also probably the most powerful. Composed by DharmaRakshita, Atisha's Indonesian teacher, around 1000 A.D. With commentary by Geshe Dhargyey. Explains with great clarity how our selfishness, paranoia, and self-absorption return to us like a rock thrown straight up into the air.