Chogyam Trungpa: Don`t Seek Others` Pain as the Limbs of Your Happiness Pema Chodron: Don`t Seek Others` Pain as the Limbs of Your own Happiness Jamgon Kongtrul: Don`t Seek Pain as a Component of Happiness Alan Wallace: Do Not Seek Another`s Misery as a way to Your own Happiness Rabten & Dhargyey: Do Not Inflict Misery for Possession of Happiness. Dilgo Khyentse: Do Not Take Advantage of Suffering Do not bring a god down to the level of a demon Do everything with one intention  Commitments   Dilgo Khyentse

Do Not Take Advantage of Suffering
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My Book on Tai Chi Imagery
If, at the death of relatives or friends, we were to try everything in order to get possession of their belongings, food, money, books etc.; if our sponsor were to fall ill or die, and we were to go to his house with the intention of performing ceremonies in the hope of being remunerated; or if again, at the death of a meditator on our own level, we were to feel pleased at being henceforth without a rival – or at the death of an enemy, to feel that we were no longer threatened, we would indeed be taking advantage of the suffering of others. That is something we must not do.

From Enlightened Courage, by Dilgo Khyentse Rinpoche. Copyright 1993 by Editions Padmakara (Padmakara Translation Group). Published and distributed by Snow Lion Publications. Used by permission.

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This site provides an on-line database of commentaries on the Tibetan Buddhist meditation practices of lojong (Mind Training) and tonglen.


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For many readers this is the most-beloved commentary on the Mind Training practice, by one of the most prominent Tibetan lamas of the 20th century. Contains many fascinating Buddhist stories not included in the extrats on this website.